Flex Studio
Personal Trainers,
South & West Yorkshire.
A team of Personal Trainers delivering a unique personal training experience
01
1-1 Personal Trainer
Make fast progress with tailored 1-on-1 personal training sessions and bespoke workout plans.
02
Group Workouts
Resistance circuit workout classes to maximise every session in a fun and welcoming atmosphere.
03
Boxing Fitness
Push your cardio fitness with a 1-on-1 or group boxing session. Perfect to build stamina.
Members
220+
Personal Trainers
7
Group Sizes
8-12
Flex is more than just a gym.
It's a Community
Join a welcoming group of fitness fans of all ages and stages of their journey.
What our
Members say
I'd never been to a PT before but Rich is super friendly and really made the sessions informative and welcoming. He knew exactly how to push me and I'm now stronger than ever and understand, and actually enjoy, weight training. I also had some fantastic sessions with Sophia when she's stepped in to cover. Using Flex Studio has made me feel more capable and confident. I highly recommend it
Lucy Stead
I've engaged the services of a PT to help me achieve my goals in the past, but I have to say Richard is up there and certainly knows his stuff. It's nice to train in a small private gym, far better than the big names where the PTs follow the latest fads.
Dawn Bailey
I have been training at Flex for a couple of months now and attended a great group session tonight! Richard is great at making sure all clients are looked after and creates a fab training session! Thanks Richard!!
Sophia Krywycz
I’ve been to Richard a couple of times now for a sports massage to help with some niggles in my legs. Richard is very knowledgeable and professional. I felt very much at ease and confident that he could help me - and he has! I thoroughly recommend anyone looking for a sports massage or PT to give Richard a go, you won’t be disappointed!
Lisa Rollitt
Highly recommend. Richard is very friendly and knowledgeable. Great full body sports massage, welcoming atmosphere
Lora Hammill
Only my 2nd visit in a Gym! Full instructions given on every piece of equipment (and loads of it)and what parts of your body benefits!
Very friendly I’d recommend a visit without hesitation!
Nicola meszaros
I've had 2 sessions so far. Despite having used gyms for years my knowledge of weight training equipment is pretty limited, so it's been great to have Richard introduce new exercises, ensuring I have the right technique and working muscles I didn't know I had!
Rachel B
As an forty-something year old, ex-professional contemporary and ballet dancer, my body is really starting to seize up and Rich did a fantastic job of pinpointing what my body needed. He is professional, friendly and really knows his stuff. I highly recommend and will definitely be booking in again!
Caroline Rees
Richard is a well established personal trainer and demonstrates that in his sessions. He's mindful of peoples abilities and adapts their routines to ensure their always progressing.
Michael Jowett
